Because starting over should not mean doing life alone. Divorce changes more than your relationship status. It can change your routines, your home, your finances, your future plans, and sometimes, very unexpectedly, your friendships.

Have you ever found yourself staring at the ceiling at 2 a.m. - replaying a conversation from three days ago? Congratulations: you are officially human! Worry has a way of sneaking up on all of us - But here’ are a few hard truths I had to learn the long way (and some great ways to 'fix' em!):

Three tough truths to stop overgiving and start living in peace: actions over words, silence is clarity, and let go of expecting you from others.